Thai Yoga is an ancient healing bodywork practice said to have been developed and passed down through an oral tradition by monks over 2,500 years ago. In Thailand, where the practice originated, Thai Yoga continues to be a large part of their medical system as it offers cohesive healing to body, mind and spirit. A dynamic and comprehensive holistic healing system; it merges restorative yoga, deep stretching, breath-work (pranayama), acupressure, Ayurveda, rhythmic compression and meditation.
BENEFITS OF THAI YOGA:
Offer balance and restoration to the nervous system
Release of physical, mental and emotional tensions
Pain reduction from injuries
Increases joint mobility, circulation, digestion & flexibility
Generally renewing vitality and bolstering body awareness.
This unique healing system, also known as Nuad Boran or Thai Massage or Thai Yoga Therapy offers not only healing to the mind and body but also to the spirit. Thai Yoga is also known as an "energy massage" as we attune your chakras and facilitate clearing of stagnation.
During sessions with clients, I often receive messages through various Clairs (psychic sensitivities, intuitive abilities) which I share to offer a better understanding of what needs acknowledgement and tending within the framework of your individual healing. Thai Yoga is also a form of metta or Loving Kindness as it provides healing to both the practitioner and client - it is a powerful form of Self-Love/Care that can be used in adjunct with other healing modalities. Sessions take place on a thick mat on the floor as you are comfortably clothed. No body oils are used though some essential oils can be for aromatherapy, upon the client's approval. Sessions offer potent deep grounding and relaxation; revitalizing and restoring your whole system. Reclaim your Vibrancy.